Your mind controls your body, which means most problems in billiards are due to the mind simply being untrained to give the body the correct instructions it needs to perform the way you want.

Self-sabotage is also a common problem in sports, as the pressure of competition often brings out problems which may not exist in practice.
Basically your mind is either working for you, or against you, just depending upon how it is "programmed" to perform, especially under pressure.
Most players can dramatically improve their scores using mental training techniques, which consist of using particular strategies during the heat of competition (visualisation, self talk, and getting into the optimum mental state they call 'The Zone').
Consistency, concentration and confidence are all best achieved through regular mental training and used at strategic times, normally at times when you are under the most pressure.
 

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